2021 Group Training Timetable

Adult Sessions

See below for daily focus areas.

MONDAY
Upper Body & Statics

5:30 AM & 5:30 PM

TUESDAY
Legs & Handstands

5:30 AM & 5:30 PM

WEDNESDAY
Mobility & Flow

5:30 AM & 5:30 PM

THURSDAY
Upper Body & Statics

5:30 AM & 5:30 PM

FRIDAY
Legs & Handstands

5:30 AM & 5:30 PM

SATURDAY
Mobility & Flow

7:30 AM

Contact us to secure your place.