I’m head coach, Ryan (@ryflagz) I started BAR Fitness Redlands out of my passion for calisthenics and what it has done for me both physically & mentally. 

I have been training Calisthenics for over 10 years now. I started because I needed an avenue to better myself in strength & skill, physique & performance & to connect with others like me. 

Calisthenics training was the perfect vessel for me to express & improve myself. I made it my mission to be the best that I could be and to inspire others to do the same. This passion led me to become a coach and open a local gym.


Our studio is located at 4/55 Neumann Road, Capalaba.
Unlimited street parking available.

%d bloggers like this: